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	<title>Nascar Race News!&#187; T.C.</title>
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	<link>http://www.nascarracenews.com</link>
	<description>Daily posts from around the Nascar world, keeping you caught up on all the Nascar Race News!</description>
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		<title>Pit Crew Coaches: The Good, The Bad, &amp; The Ugly</title>
		<link>http://www.nascarracenews.com/pit-crew-coaches-the-good-the-bad-the-ugly</link>
		<comments>http://www.nascarracenews.com/pit-crew-coaches-the-good-the-bad-the-ugly#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:25:09 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Andy Ward]]></category>
		<category><![CDATA[Eric Wilson]]></category>
		<category><![CDATA[Greg Miller]]></category>
		<category><![CDATA[Greg Morin]]></category>
		<category><![CDATA[Hendrick]]></category>
		<category><![CDATA[Lance Munksgard]]></category>
		<category><![CDATA[Mark Mauldin]]></category>
		<category><![CDATA[Matt Clark]]></category>
		<category><![CDATA[Mike Lepp]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Over The Wall]]></category>
		<category><![CDATA[Penske Racing]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[Richard Childress Racing]]></category>
		<category><![CDATA[Richard Petty Motorsports]]></category>
		<category><![CDATA[Roush Fenway Racing]]></category>
		<category><![CDATA[Tire Changer]]></category>
		<category><![CDATA[Trent Cherry]]></category>
		<category><![CDATA[Walt Smith]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[jackman]]></category>
		<category><![CDATA[joe gibbs racing]]></category>
		<category><![CDATA[michael waltrip racing]]></category>
		<category><![CDATA[pit crew]]></category>
		<category><![CDATA[pit crew coach]]></category>
		<category><![CDATA[pit road]]></category>
		<category><![CDATA[pit stop]]></category>
		<category><![CDATA[tire carrier]]></category>
		<category><![CDATA[trainer]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=405</guid>
		<description><![CDATA[They don&#8217;t get any TV time and you have probably never heard most of their names, but a position within the race teams that continues to gain in importance is the pit crew coach.  Many teams have full time coaches, while others have part time or contract coaches.  But no matter the level of employment, these guys can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask The Insiders Wednesday #66</title>
		<link>http://www.nascarracenews.com/ask-the-insiders-wednesday-66</link>
		<comments>http://www.nascarracenews.com/ask-the-insiders-wednesday-66#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:05:42 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Ask the Insiders]]></category>
		<category><![CDATA[Bill Elliott]]></category>
		<category><![CDATA[Crew Chief]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[airplane]]></category>
		<category><![CDATA[lug nuts]]></category>
		<category><![CDATA[pit stop]]></category>
		<category><![CDATA[planes]]></category>
		<category><![CDATA[restrictor plate]]></category>
		<category><![CDATA[spoiler]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2702</guid>
		<description><![CDATA[With the first off weekend of the season in the rear view, we head to Thunder Valley this week.  The Cup cars are getting some spoiler testing in before they leave for Bristol, and while they do we have more questions and answers for you.  If you don’t know what this post is, we answer any and all [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/ask-the-insiders-wednesday-66/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bristol Last Race For 2009 Locked In Drivers</title>
		<link>http://www.nascarracenews.com/bristol-last-race-for-2009-locked-in-drivers</link>
		<comments>http://www.nascarracenews.com/bristol-last-race-for-2009-locked-in-drivers#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:48:17 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Bristol Motor Speedway]]></category>
		<category><![CDATA[David Gilliland]]></category>
		<category><![CDATA[Kevin Conway]]></category>
		<category><![CDATA[Marcos Ambrose]]></category>
		<category><![CDATA[Martinsville]]></category>
		<category><![CDATA[Mike Bliss]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Sam Hornish]]></category>
		<category><![CDATA[Scott Speed]]></category>
		<category><![CDATA[Travis Kvapil]]></category>
		<category><![CDATA[bobby labonte]]></category>
		<category><![CDATA[boris said]]></category>
		<category><![CDATA[brad keselowski]]></category>
		<category><![CDATA[guaranteed spot]]></category>
		<category><![CDATA[locked in]]></category>
		<category><![CDATA[max papis]]></category>
		<category><![CDATA[robby gordon]]></category>
		<category><![CDATA[ryan newman]]></category>
		<category><![CDATA[top 35]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2691</guid>
		<description><![CDATA[When the Cup Series heads to Bristol this weekend, it marks the fifth race on the 2010 schedule.  It will be the final race that the top 35 in the owners standings from 2009 will have a guaranteed starting spot.  The following weekend at Martinsville, the 2010 owners points will decide who is in and who is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Precedent Means Nothing To NASCAR</title>
		<link>http://www.nascarracenews.com/precedent-means-nothing-to-nascar</link>
		<comments>http://www.nascarracenews.com/precedent-means-nothing-to-nascar#comments</comments>
		<pubDate>Fri, 12 Mar 2010 04:51:31 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Denny Hamlin]]></category>
		<category><![CDATA[Juan Pablo Montoya]]></category>
		<category><![CDATA[NASCAR]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Racing Observations]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[brad keselowski]]></category>
		<category><![CDATA[carl edwards]]></category>
		<category><![CDATA[penalties]]></category>
		<category><![CDATA[precedent]]></category>
		<category><![CDATA[rules]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2681</guid>
		<description><![CDATA[I&#8217;ve been following the Carl Edwards/Brad Keselowski reaction all week, because I was curious how everyone would respond to the incident.  Between Twitter, forums, blog comments, and the writers, I&#8217;ve read a lot.  Journo weighed in on the topic here on Monday.  Some folks have made some really great points, and I can understand most [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask The Insiders Wednesday #65</title>
		<link>http://www.nascarracenews.com/ask-the-insiders-wednesday-65</link>
		<comments>http://www.nascarracenews.com/ask-the-insiders-wednesday-65#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:56:13 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[12-4-A]]></category>
		<category><![CDATA[Ask the Insiders]]></category>
		<category><![CDATA[Jimmie Johnson]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[RCR]]></category>
		<category><![CDATA[actions detrimental]]></category>
		<category><![CDATA[brad keselowski]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[hauler]]></category>
		<category><![CDATA[nascar officials]]></category>
		<category><![CDATA[photographers]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[spoiler]]></category>
		<category><![CDATA[toe]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2673</guid>
		<description><![CDATA[It&#8217;s the first off week of the year for NASCAR.  None of the top three series are in action this weekend, but TNI keeps trucking along with another Ask The Insiders Wednesday.  If you don’t know what this post is, we answer any and all reader questions every Wednesday, right here.  So if you’ve got one, click on the [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/ask-the-insiders-wednesday-65/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can A Non Cup Driver Challenge for the Nationwide Title?</title>
		<link>http://www.nascarracenews.com/can-a-non-cup-driver-challenge-for-the-nationwide-title</link>
		<comments>http://www.nascarracenews.com/can-a-non-cup-driver-challenge-for-the-nationwide-title#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:24:13 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Cup drivers]]></category>
		<category><![CDATA[James Buescher]]></category>
		<category><![CDATA[Justin Allgaier]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Nationwide Series]]></category>
		<category><![CDATA[Paul Menard]]></category>
		<category><![CDATA[RAB Racing]]></category>
		<category><![CDATA[Racing Observations]]></category>
		<category><![CDATA[Ricky Stenhouse Jr.]]></category>
		<category><![CDATA[Scott Riggs]]></category>
		<category><![CDATA[Steve Wallace]]></category>
		<category><![CDATA[Trevor Bayne]]></category>
		<category><![CDATA[brian scott]]></category>
		<category><![CDATA[colin braun]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2670</guid>
		<description><![CDATA[Now that Danica is taking a NASCAR hiatus for a few months, can we please get back to talking about the actual competition in the Nationwide Series?
Three races into the season, the top ten in NNS points could be mistaken for the top ten in the Cup Series.  Seven of the top ten are Cup [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/can-a-non-cup-driver-challenge-for-the-nationwide-title/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pit Stalls: A Sticky Situation</title>
		<link>http://www.nascarracenews.com/pit-stalls-a-sticky-situation</link>
		<comments>http://www.nascarracenews.com/pit-stalls-a-sticky-situation#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:54:41 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Over The Wall]]></category>
		<category><![CDATA[VHT]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[pit road]]></category>
		<category><![CDATA[pit stall]]></category>
		<category><![CDATA[pit stop]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[traction]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2655</guid>
		<description><![CDATA[Every week, teams are trying to get any little edge they can.  And one way that many teams have found they can gain a small edge with pit stops, is to add a little bit of traction to their pit stalls.  At places like Las Vegas, that little bit of traction in the stall can make a [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/pit-stalls-a-sticky-situation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask The Insiders Wednesday #64</title>
		<link>http://www.nascarracenews.com/ask-the-insiders-wednesday-64</link>
		<comments>http://www.nascarracenews.com/ask-the-insiders-wednesday-64#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:13:19 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[A.J. Allmendinger]]></category>
		<category><![CDATA[Ask the Insiders]]></category>
		<category><![CDATA[Daytona]]></category>
		<category><![CDATA[NASCAR]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[fatback mcswain]]></category>
		<category><![CDATA[jeff burton]]></category>
		<category><![CDATA[pit box]]></category>
		<category><![CDATA[ryan newman]]></category>
		<category><![CDATA[spoiler]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[wind tunnel]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2651</guid>
		<description><![CDATA[The Nationwide Series gets its first off week of the year, while the Truck and Cup Series head to Atlanta this weekend.  It&#8217;s only midweek though, and that means another round of reader questions and answers.  If you don’t know what this post is, we answer any and all reader questions every Wednesday, right here.  So if you’ve [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/ask-the-insiders-wednesday-64/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teams With Backup Pit Crews Becoming The Norm</title>
		<link>http://www.nascarracenews.com/teams-with-backup-pit-crews-becoming-the-norm</link>
		<comments>http://www.nascarracenews.com/teams-with-backup-pit-crews-becoming-the-norm#comments</comments>
		<pubDate>Mon, 01 Mar 2010 06:32:55 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Earnhardt-Ganassi Racing]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Over The Wall]]></category>
		<category><![CDATA[Stewart-Haas Racing]]></category>
		<category><![CDATA[Team Red Bull]]></category>
		<category><![CDATA[Tire Changer]]></category>
		<category><![CDATA[backup pit crew]]></category>
		<category><![CDATA[jackman]]></category>
		<category><![CDATA[pit crew]]></category>
		<category><![CDATA[pit stop]]></category>
		<category><![CDATA[tire carrier]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2643</guid>
		<description><![CDATA[It&#8217;s happened before.  And it will happen again.  Something goes horribly wrong on pit road, and a guy gets hurt.  Nobody wants to see it happen, but we all know it&#8217;s a possibility.  In the event it does happen though, the teams have realized they need some sort of insurance policy.
For race teams, gone are the [...]]]></description>
		<wfw:commentRss>http://www.nascarracenews.com/teams-with-backup-pit-crews-becoming-the-norm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Behind Closed Doors: The Pre-Race Meeting</title>
		<link>http://www.nascarracenews.com/behind-closed-doors-the-pre-race-meeting</link>
		<comments>http://www.nascarracenews.com/behind-closed-doors-the-pre-race-meeting#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:55:51 +0000</pubDate>
		<dc:creator>T.C.</dc:creator>
				<category><![CDATA[Crew Chief]]></category>
		<category><![CDATA[Jake Elder]]></category>
		<category><![CDATA[NASCAR at the Track]]></category>
		<category><![CDATA[Nascar News]]></category>
		<category><![CDATA[Over The Wall]]></category>
		<category><![CDATA[crew members]]></category>
		<category><![CDATA[pit crew]]></category>
		<category><![CDATA[pre-race meeting]]></category>

		<guid isPermaLink="false">http://www.thenascarinsiders.com/?p=2638</guid>
		<description><![CDATA[In order to be successful on race day, crew members must all be on the same page.  Knowing what to expect for the upcoming 500 miles (or laps&#8230;  or kilometers) can mean the difference between winning or finishing second.  Teams have gotten so big now, and have so many moving parts, that it&#8217;s vital for everyone to [...]]]></description>
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		<slash:comments>0</slash:comments>
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